I have been gambling online or at real life gambling dens for a great many years. I have found out, the fixation usually will grab a hold of you and you will not even see it till you are broke. Especially if you are on a run. I have been through countless tens of thousands of dollars in a very short period of time and even today, I still go a bit too far. It appears you are only enjoying yourself up till you choose to pay attention to your squanderings and the anguish sets in, and of course you continue telling yourself "I could gain it back" repeatedly. It does not work. Then you feel icky in your gut and the more you try the more rapidly you give away.
When you discover that you are up, STAY on the UP! When you begin to squander, don’t convince yourself, "well just one more" a number of times, believe me, this plan RARELY ever functions. Say you plan on playing on slot machines, have an amount separate before beginning your betting. DO NOT exceed this cap, no matter how tempting. If you happen to succeed, put that in a different canister. Don’t spend your profits at any cost. After you have played through your initial set range, stop. Back off, regardless if it is on the internet or in a land based casino, don’t stay at the tables or machines. Always remember, there certainly is other days, another time. Clearly, this technique usually will work for any game that you gamble on, be it bingo, poker, electronic poker, keno, blackjack or any other casino game.
Keep in mind, wagering should be entertaining not demanding, nauseating work! If you are not having fun yourself, you do not belong at the casinos. If you cannot manage the loss, do not ever start.